Monthly Archives: November 2019

What can I eat to prevent my hair from turning white?

锘? What can I eat to prevent my hair from turning white? Many middle-aged and old people are worried about their own white hair. Li Changping, a nutritionist at Beijing Hospital, said in an interview that there are many reasons for whitening hair, but malnutrition caused by low intake of staple food and protein is […]

10 major health misunderstandings, destroying your health

锘? 10 major health misunderstandings, destroying your health Scientific health, you are persevering. Many people don’t know that the conversion of vegetable oil is very high. The same weight of vegetable oil provides more than twice as much conversion as pork and more than four times as much as salmon. Excessive consumption of vegetable oil […]

Eat ginger in winter, don’t peel

锘? Eat ginger in winter, don’t peel Chinese medicine believes that ginger meat tastes warm, has the effect of releasing cold, warm stomach and vomiting, suitable for cold and cold, stomach pain and vomiting caused by spleen and stomach deficiency, and menstrual cold and cold dysmenorrhea in women. The ginger skin has a cool, slightly […]

4 points of attention for weight loss

锘? 4 points of attention for weight loss Another way to increase cumulative consumption is to take part in some weight-bearing exercises that can move multiple muscles. Concerned about non-exercise activities, heat, non-exercise activities, heat production sounds like a strange metabolic process in the body, in fact, its real meaning is very simple, that is, […]

How long will the lungs become black after smoking?

锘? How long will the lungs become black after smoking? “Smoking is harmful to health”, this is a well-known fact; “Smoking is harmful and there is no benefit”, and no one of them does not know, but there are still many people who can overcome the temptation of cigarettes and resolutely join smoking.The army has […]

Be a vegetarian who knows how to keep healthy

Perhaps you have noticed that in the past, it was considered a vegetarian diet (vegetarian food) for the family. After the evolution and advancement of the times, it has now become a global fashion label, a brand new healthy (healthy food).lifestyle. In major cities, more and more people are beginning to increase their vegetarian diets. […]