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[How to shrink blueberry sauce]_Alternative approach_How to make

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[Family practice of pan-fried eggplant]_How to_How to do

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[Is the melon hot or cool?

]_Attribute_Nutrition Value

[Is the melon hot or cool?
]_Attribute_Nutrition Value

People often say that the small melon usually refers to the corner melon, many people call it zucchini, which is a food that can often be eaten in life. The small melon is very rich in nutrition, you can use vitamin c, in addition to carotene, proteinWait, especially the small melon has a very high calcium content, so the elderly and children should eat more small melon, which has a good calcium supplement, so what properties does the small melon have?

Is the melon hot or cool?
Zucchini is acidic or alkaline: Nutritionists describe zucchini as an alkaline food. Zucchini is very convenient as a side dish for greasy meals.

A cup of sliced zucchini contains only 19 kcal, which is 40% less than the same amount of green vegetables (such as broccoli and Brussels sprouts)?
50%.

Zucchini is hot or cold: Nutrition experts describe zucchini as cold and alkaline vegetables.

It should be noted that you should choose a relatively tender zucchini when you buy it. If you buy one that is not clicky, it is best to peel it and cook it.

1.

Zucchini contains an interferon inducer, which can stimulate the body to produce interferon, improve immunity, and exert antiviral and tumor effects.

2.

Zucchini vitamins have a moisturizing effect on the skin.

3.

Zucchini is low in energy and can be eaten with animal-based high-calorie foods, in line with the principles of nutrition science.

Causes propionic acid, high potassium and low sodium, so it is beneficial for patients with hypertension, coronary heart disease, obesity and so on.

Nutritional value: Zucchini contains vitamin C, glucose and other nutrients, especially calcium.

The content of nutrients per 100g of edible part (fresh weight) of different varieties is as follows: protein 0.

6-0.

9g, aunt 0.

1-0.

2 grams, cellulose 0.

8-0.

9 grams, sugars 2.

5-3.

3g, 20-40 micrograms of carotene, vitamin C2.

5-9 mm, 22-29 mg of calcium.

Therapeutic effect Zucchini has the effects of clearing heat and diuretic, removing annoyance and thirst, moistening lungs and coughing, reducing swelling and dissolving; it can be used to assist in the treatment of edema, abdominal distension, thirst, sore and nephritis, cirrhosis and ascites.

Constraints 1.

Consumed by the general population.

2.

People who have a cold spleen and stomach should eat less.

3.

Application: 82 grams each time.

Production guide 1.

Should not be eaten raw; 2.

It should not be too rotten when cooking to avoid loss of nutrition.

[How to choose okra_How to choose okra]

[How to choose okra_How to choose okra]

The shape of okra is somewhat similar to that of cucumber and pepper, but okra is not spicy at all.

The nutritional value of okra is very rich, and it is rich in trace elements required by the human body, and it is also rich in nutrients such as protein.

In addition, eating okra can also help our digestive function of the stomach and intestines, and can also prevent diseases such as high blood lipids and hypertension. It is a kind of food that people like very much.

Okra is a nutrient-rich vegetable, and its various parts contain hemicellulose, cellulose and lignin.

The okra’s tender fruit is rich in protein, phosphorus, iron, potassium, calcium, zinc, manganese and other mineral elements, and a viscous substance composed of pectin and multivariate. Its nutritional value is comparable to ginseng, and it is considered “green” in Japan and South Korea.Ginseng. ”

Okra’s flesh is soft, smooth, unique in flavor, high in nutritional value, and even more suitable for daily nutrition than ginseng.

Can be fried, cooked, cold, canned, soup and quick frozen processing.

The young fruit also contains a sticky substance that can help digestion, treat gastritis and gastric ulcers, thereby protecting the liver and enhancing human endurance.

Dried flowers can be developed into health-care scented tea; tender pod extracts can be filled into capsules, and okra is the best in the plant for kidney and aphrodisiac; old seeds can be used as the main ingredient or ingredient of many nutritional foods.

The health effects of okra are particularly obvious, as follows: 1. Digestion and gastrointestinal protection: the sticky substance of okra can promote peristalsis in the body, which is good for digestion and gastrointestinal function; 2. blood lipid reduction: the viscosity of okra contains 50%Soluble cellulose can effectively reduce serum cholesterol and prevent cardiovascular disease; 3, hypoxia resistance: can improve the ability to resist hypoxia; 4, protect the liver: pectin from okra, polysaccharide has liver protection effect; 5, prevent constipation, preventBowel cancer: The sticky substance of okra contains 50% of soluble cellulose, which is beneficial for laxative, detoxification, and anti-cancer; 6. Calcium supplementation: okra not only has the same calcium content as fresh milk, but also has a calcium absorption rate of 50-60%.Is the ideal source of calcium.

How to pick okra 1.

Look at the length: Bibi your middle finger.

The smaller the okra, the tenderer it is.
5 days of picking, gradually picking too much crude fiber will lose edible value.

Length 5?
10 centimeters is the best (people’s middle fingers are generally about 8 centimeters long, for reference), and the longer okra is only suitable for seed or feed.

2.

Soft and hard pinch: Manually pinch gently, feel not hard, a little toughness is better.

The harder the okra is, the older it is. The seeds inside have become hard and stagnant, and there are too many fleshy fibers. There is no unique flavor and tender texture at all.

3.

Check the surface: it should be flat without wrinkles, no spots and scars.

The color is evenly bright. Green okra is better with natural bright green or a little yellow.

The surface is creased or discolored.

The color is dark and dry, but it is old.

There is a layer of fine hair on the surface of the okra, which is a sign of tenderness. If the fluff on each ridge is present, it means that it has not been squeezed.

4.

Smell the fragrance: Fresh okra has a natural fragrance, just like the smell of grass when it rains.

Both old and stale okra lack a clear fragrance.

5,

Scraping by hand: This method is unsatisfactory for melons and fruits-a gentle stroke of the nails, the broken and juicy is the freshest.

[Can Bai Dian Feng eat green onions]_ 白 殿 风 _ 青青 _Can you eat

銆愮櫧娈块鑳藉悆澶ц懕鍚椼€慱 鐧芥椋巁闈掕懕_鑳戒笉鑳藉悆
The real world is not so good, it ‘s not so good, it ‘s not a good idea, but it ‘s not a good idea, it ‘s not a good idea, it ‘s not a good idea.椂鐧界櫆椋庢偅鑰呬篃搴斿綋娉ㄦ剰蹇屽彛锛屽涓€浜涙湁鍒烘縺鎬х殑椋熺墿鏈€濂戒笉瑕佸鍚冿紝閭d箞鐧界櫆椋庢偅鑰呭彲浠ュ悆澶ц懕鍚楋紵 寤鸿鎮h€呬笉瑕佸悆钁憋紝鎮h€呭彲浠ュ鍚冨瘜鍚粶姘ㄩ吀鐨勯鐗╋紝鍚湁缁滄皑閰哥殑椋熺墿鏈夊姩鐗╄倽鑴忋€佺墰濂躲€佽敩鑿溿€佽眴绫汇€佺尓鑲夈€侀浮铔嬨€侀粦鑺濋夯銆佽姳鐢熴€佽憽钀勫共銆佹牳妗冪瓑銆?鍙﹀涔熻澶氬悆涓€浜涚熆鐗╄川涓板瘜鐨勮礉绫婚鐗╋紝姣斿鐢拌灪銆佽洀銆佽洡銆佺墶铔庣瓑锛屽缓璁偅鑰呭彲浠ヤ娇鐢ㄥ婧愮鐧藉悍澶嶄綋绯伙紝杩欑鐤楁硶鏍规嵁涓嶅悓鎮h€呯殑浣撹川锛屽鐥呮儏杩涜鍒嗘湡銆佸垎鍨嬨€佸垎绫荤殑娌荤枟銆?You are in the realm of the world, you are in the world, you are in the world, you are in the world, you are in the world, you are in the world, you are in the world, you are in the world, you are in the air, you are in the air, you are in the air, you are in the air, and you are in the air.Yao Tuan  Cheese mistress ㄩ Mieshi ㄩ Cheese mistress ㄩ Miejuduojing Huanmiekejuan Pinjianxisu  Chencuoxiben Yenyuyueshen Aichenciyao Zhenkuihuaishang Kuangrenjuanqin  Juanjiongpiben岄叒姘ㄩ吀涓昏鏉ユ簮浜庨鐗╋紝閰锋皑閰搁叾鍒欓渶瑕佹湁閾溿€侀攲绛夊井閲忓厓绱犲弬涓庯紝鍏舵椿鎬ф墠鑳藉寮猴紝鍥犳搴旈鐢ㄥ瘜鍚叒姘ㄩ吀鍜岄摐銆侀攲涓板瘜鐨勯鐗╋紝濡傜槮鑲夈€佽泲绫汇€佸姩鐗╄倽鑴忋€佽眴 绫诲拰鏂伴矞钄彍绛夈€?

[How to make curry beef soup]_How to make_How to make

[How to make curry beef soup]_How to make_How to make

Curry beef soup is very famous in Shanghai. This soup has a very high nutritional content. Long-term consumption can achieve the effects of spleen appetizer and kidney tonic. It is very suitable for some people who have just undergone surgery and can also treat constipationThe soup of curry beef soup is very clear, but the taste is very delicious, and it is also suitable for pregnant women and children. So how to cook curry beef soup?

First, how to make beef curry soup?

Ingredients: 500 grams of yellow beef, 10 grams of curry powder, 30 grams of refined salt, 6 grams of MSG, and 25 grams of spring onion.

Wash the yellow beef, cut into strips with a width of about 12 cm, and cook in a water pot for 2-3 hours. When eight are mature, add the curry powder and cook for about 10 minutes. Remove the cooked beef and set aside.

Cut the beef into thin slices and chop the shallot into the ground.

Fill the bowl with 20 grams of cooked beef slices, add 3 grams of refined salt, MSG reduction, 2 grams of minced green onion, and boiled curry beef soup.

Essentials of making curry beef soup: When boiling beef, first boil it on a high fire, skim it and then cook it on a low fire.

Second, buy one burdock (about two pounds), four potatoes, one onion, one carrot, and one small bottle of oil curry.

Prepare a soup pot.

Wash the burdock, cut into pieces, add when the water in the pot is boiling, boil over high heat, and pour the blood water to wash.

Add half a pot of water again, add a small piece of ginger patted with a knife, and cook over high heat for half an hour.

Add two spoons of rice wine and simmer to low heat.

Peel the potatoes, wash them with carrots, and cut into one-inch square pieces for later use.

When chopsticks can poke the beef, pour potatoes and carrots into the pot and simmer.

Wash and peel the onion and cut into small cubes for later use.

Heat the iron pan over medium heat, pour in two or two delicate oils, stir-fry with two spoonfuls of oil curry, add onion to scramble, and then put it in the pot, add the appropriate amount of salt and sugar, and use a low heatLet it simmer for another hour. Add MSG before you cook.

How to make curry beef soup?

Ingredients: 1500 grams of beef, seasoning: 25 grams of curry, 100 grams of salt, 15 grams of MSG, 100 grams of shallots.

practice.

Wash the beef and cut into strips of about 13 cm.

Put clear water and beef in the pot, first boil over high heat, skim off the froth, and then heat over medium heat for 2-3 hours. When the beef is eight, pour the curry powder into the soup and stir it.Remove and cut into thin slices after cooling.

Take several bowls, each with 150-200 grams of beef slices, add fine salt, monosodium glutamate, green onion, and boiled curry beef soup to serve.

[Cucumber scrambled eggs practice]_Cucumber scrambled eggs_How to do_Practice Daquan

銆愰粍鐡滅倰楦¤泲鐨勫仛娉曘€慱榛勭摐鐐掗浮铔媉濡備綍鍋歘鍋氭硶澶у叏
The draft of Hao Junjun, the chain of the family, the ruined, the umbrella, the umbrella, the town, the town, the town, the town, the town, the town, the town, the town, the town, the town, the town, the country, the country, the country, the country, the world, the world, the world, the world, the world, the world, the world, the world, the world, the world, and the world.A lot of new things are happening in the new chains, and there are many new ones in the chain, as well as the new ones.Do you want to know what you are doing? Do you want to go?Hao Mengze?瀛﹀悕Cucumis sativus Linn锛岃嫳鏂囧悕Cucumber)锛岃懌鑺︾榛勭摐灞炴鐗┿€備篃绉拌儭鐡溿€侀潚鐡溿€傛灉瀹為鑹插憟娌圭豢鎴栫繝缁匡紝琛ㄩ潰鏈夋煍杞殑灏忓埡銆備腑鍥藉悇鍦版櫘閬嶆牻鍩癸紝鐜板箍娉涚妞嶄簬娓╁甫鍜岀儹甯﹀湴鍖恒€傞粍鐡滃枩娓╂殩锛屼笉鑰愬瘨鍐凤紝涓轰富瑕佺殑娓╁浜у搧涔嬩竴銆傞粍鐡滄槸瑗挎眽鏃舵湡寮犻獮鍑轰娇瑗垮煙甯﹀洖涓師鐨勶紝绉颁负鑳$摐銆備簲鑳″崄鍏浗鏃跺悗璧电殗甯濈煶鍕掑繉璁斥€滆儭鈥濆瓧锛屾眽鑷h鍥介儭瀹堟▕鍧﹀皢鍏舵敼涓衡€滈粍鐡溾€濄€?揶 囧 ソ 椋 熸 抗 銆?2 Hao Xuan Xie Xie Xie Xie Xie Xing Xing Xing Xing Xing Xing Xuan Xing Xing Xing Xuan Xing Xing Xing Xuan Xuan Xuan Xing Xuan Xuan?閿呭唴鍊掗€傞噺娌广€?鐑悗锛岃浆灏忕伀锛屽€掑叆楦¤泲娑层€?What is the difference between the tea and the tea? 鳲 钒 撓 映 銆?6鍊掑叆榛勭摐鐗囥€?鏀剧洂銆佽挏钃夎荆閰辩炕鐐掑嚑涓嬨€?鎾掍簺楦$簿锛屽叧鐏嵆鍙€?

[Is the apple sugar high?]_ Function_Efficacy

銆愯嫻鏋滅硸鍒嗛珮鍚椼€慱浣滅敤_鍔熸晥
The rule of law is as follows: the arrest of the governor and the arrest of the emperor, the arrest of the embarrassment, the embarrassment of the embarrassment, the embarrassment of the embarrassment, the embarrassment of the embarrassment, the embarrassment of the embarrassment, the embarrassment of the embarrassment, the chaos of the chaos and the chaos of the chainThe helium is a little bit more and more intricate, and it ‘s very difficult to set it up. It ‘s a German language. It ‘s very difficult to get a good idea. It ‘s hard to find a new way to do it.殑钀ュ吇鍔熸晥鏉ョ湅锛屽湪鎵€鏈夌殑姘存灉褰撲腑鏄瘮杈冨潎琛$殑锛屽悓鏃跺湪钀ュ吇鍔熸晥涓婁篃鏄灞堜竴鎸囩殑锛屾墍浠ヨ骞虫椂鐢熸椿褰撲腑閫傚綋鐨勫悆涓€浜涜嫻鏋滐紝瀵硅韩浣撴湁寰堝ソ鐨勪繚锅ョ殑锷Sorrowful, sorrowful, sorrowful, sorrowful, sorrowful, sorrowful, sorrowful, sorrowful浜涘绯栵紝澶氱硸杩涘叆鑲犺儍鍚庯紝闇€瑕佽鍒嗚В鍗曠硸鎵嶈兘琚惛鏀讹紝娑堝寲鐨勬椂闂存瘮杈冧箙锛屽鍔犱簡楗辫吂鎰燂紝涓嶄細璁╀汉鏆撮ギ鏆撮锛岃€屽惈链What’s the difference? What’s the difference? What’s the difference? What’s the difference? What’s the difference? What’s the difference? What’s the difference?鏄撹鍚告敹锛屼細蹇€熶骇鐢熼ゥ楗挎劅锛岃浜烘兂瑕佷笉鏂殑鍚冧笢瑗匡紝杩欏氨鏄负浠€涔堝悆What are the rules and regulations? What are you going to do? Set it up and down, go back and forth, go back and forth, and go back and forth.What’s the matter?.What are you looking for? What are you doing? How are you going to do it? 3 times? How about you? How are you going to do it? How can you do it? Ammonia?0% 銆?.It ‘s not a problem, it ‘s very difficult to get around, and it ‘s very hard to get along with it. It ‘s very difficult to get along with it.B, B, B, C, C, C, C, C, D, C, D, C, D, D, D, X, D, X, D, X, D, D, D, D, D, D, D, D, D, D, D, D, D, D, D, D, D, D both礌锛屾墍浠ュ鍚冭嫻鏋滃彲浠ラ槻娌荤棄鎸涖€?.鏈夋晥鎶楀嚮铚傛瘨鑻规灉閱嬩腑鐨勯吀鎬х墿璐ㄥ铚傛瘨鍏锋湁涓€瀹氱殑瑙f瘨浣滅敤锛岃兘澶熺紦瑙h姣掕渹铔板悗鐨勭槞鐥掑拰鐤肩棝銆傝嫻鏋滈唻瀵规按姣嶆瘨涔熸湁瑙f瘨浣滅敤銆?.淇濇姢鐗欓娇鑻规灉涓瘜鍚崟瀹侀吀锛岃繖绉嶇墿璐ㄦ湁鍔╀簬闃叉鐗欏懆鐥呫€傚悆鑻规灉鍙鍔犲拃鍤兼鏁帮紝淇冭繘鐗欏懆琛€娑插惊鐜紝鑳藉璧峰埌鍥虹墮娲侀娇鐨勫姛鏁堛€?.娌荤枟鑵规郴鑻规灉鏄墍鏈夋按鏋滀腑鏋滆兌鍚噺鏈€楂樼殑锛岃繖绉嶇氦缁寸礌鏈夊姪浜庡钩琛¤偁閬撹弻缇わ紝闃叉不鑵规郴銆傝吂娉绘椂锛屾瘡闅斿嚑灏忔椂鍚冧竴涓嫻鏋溿€備篃鍙互灏嗚嫻鏋滅叜鐔燂紝浠ヨ蒋鍖栧叾绾 ょ huai 绱 狅 璴 璹 璹 璻 Dead 锠 曞 姩 銆?.闄嶄綆琛€鍘嬭嫻鏋滈唻涓殑閱嬮吀鑳藉闄嶄綆琛€绠$揣寮犵礌鐨勬按骞筹紝浠庤€屾敼鍠勮绠$姸鍐碉紝闄嶄綆楂樿鍘嬨€?.淇濇姢楠ㄩ鑻规灉涓殑妞嶇墿婵€绱犲拰寰噺鍏冪礌纭兼湁鍔╀簬鎭㈠闆屾縺绱犳按骞筹紝鑻规灉閱嬪彲鏀瑰杽鑳冮吀骞宠 锛屾湁鐩婇挋璐ㄥ惛鏀讹紝杩涜€岄檷浣庨璐ㄧ枏鏉剧棁鍗遍櫓銆?.A total of drills and drills are carried out, and the rules are very detailed. They are all in the same chain. They are all in the same place. They are all in the same place. They are all in the same place.嫻鏋滅毊涓紝绾㈣嫻鏋滀腑鐨勬榛勭礌姣旈潚鑻规灉鏇村銆傝鐗╄川鏈夊姪浜庢不鐤楄繃鏁忔€ч蓟鐐庢垨骞茶崏鐑€?

[For external use of purslane]_ Purslane _ Assumption _ Benefits

銆愰┈榻胯媼鐨勫鐢ㄣ€慱椹娇鑻媉鐩婂_濂藉
椹娇鑻嬫槸涓€绉嶆瘮杈冨父瑙佺殑閲庤崏锛屽嚑涔庡湪鍏ㄥ浗鍚勫湴閮芥湁鐢熼暱锛屽洜涓鸿繖绉嶆鐗╃殑鐢熷懡鍔涢潪甯稿己锛屼絾鏄紝椹娇鑻嬩篃鏄竴绉嶆晥鏋滅獊鍑虹殑鑽墿锛屽彲浠ョ敤鏉ユ不鐤椾竴浜涚枒闅炬潅鐥囷紝鐗瑰埆鏄叾澶栫敤鐨勮嵂鐗╂晥鏋滈潪甯镐笉閿欙紝涓嬮潰灏辨潵鐪嬬湅椹娇鑻嬬殑澶栫敤浠峰€兼湁鍝簺鍚с€?澶栫敤鑽敤浠峰€间竴(鍐呮湇)锛氶┈榻胯媼鍏锋湁娓呯儹瑙f瘨銆佹暎琛€娑堣偪鐨勫姛鏁堬紝鑳芥不鐑棦鑴撹銆佺儹娣嬨€佽娣嬨€佸甫涓嬨€佺棃鑲挎伓鐤€佷腹姣掔瓑銆備竴鑸鍗曞懗澶у墏閲忎娇鐢紝涓旂敱浜庡叾鏉ユ簮骞挎硾锛岄噰鎽樻柟渚匡紝澶氭柊椴滃叆鑽紝鐤楁晥棰囦匠銆傚鐢ㄤ簬婀跨儹鎵€鑷寸What are the rules for tanks? What are you talking about? What are you talking about?00鍏嬶紝鐓庢按褰撹尪锛屾椂鏃堕ギ鐢ㄣ€備篃鍙互娓呮按鍐叉礂骞插噣涔嬪悗锛岀粸姹佹湇鐢ㄣ€傚洜涓烘湁鏁堟垚鍒嗗緱浠ユ渶澶х▼搴︿繚鐣欙紝鎵€浠ヨ捣鏁堣繀閫熴€?澶栫敤鑽敤浠峰€间簩(澶栨暦)锛氬浜庡叏韬毊鑲ょ殑涓€鍒囩棃鑲跨柈姣掞紝鍙浠ラ槼鐑儹姣掍负涓昏琛ㄧ幇鐨勶紝鏃犺鏄垵璧疯繕鏄悗鏈燂紝閮藉彲浠ョ敤鏂伴矞鐨勯┈榻胯媼鎹g澶栨暦锛屽鐢ㄧ罕甯冨浐瀹氥€傛棦鑳芥竻鐑В姣掞紝娑堣偪姝㈢棝锛屽悓鏃跺張寰堝ソ鍦颁繚鎶や簡鐨偆鍜屽垱闈紝淇冭繘Are you stubborn?澶栫敤鑽敤浠峰€间笁锛氭湰鍝佸惈鏈夊ぇ閲忚泲鐧借川銆佽剛鑲€佺硸銆佺矖绾ょ淮鍙婇挋銆佺7銆侀搧绛夊绉嶈惀鍏绘垚鍒嗭紝骞朵笖瀵屽惈鍘荤敳鑲句笂鑵虹礌鍜岄捑鐩愩€傚幓鐢茶偩涓婅吅绱犺兘淇冭繘鑳板矝绱犲垎娉岋紝璋冭妭浜轰綋鍐呯硸鐨勪唬璋紝鍏锋湁闄嶄綆琛€绯栨祿搴︺€佷繚鎸佽绯栫ǔ瀹氱殑浣滅敤;閽Dramas, dramas, performances, performances, performances, performances, performances, performances, performances, performances, research and development, research and development, research and development, research and development, and research and development熺礌E銆佺淮鐢熺礌C銆佽儭钀濆崪绱犲強璋疯儽鐢樿偨绛夋姉琛拌€佹湁鏁堟垚鍒嗭紝闀挎湡椋熺敤鑳介闃茶灏忔澘鍑濊仛銆佸啝鐘跺姩鑴夌棄鎸涘拰琛€鏍撳舰鎴愶紝浠庤€屾湁鏁堝湴闃叉鍐犲績鐥呫€傛澶栵紝椹娇鑻嬪鐥㈢柧鏉嗚弻銆佸ぇ鑲犳潌鑿屻€侀噾榛勮壊钁¤悇鐞冭弻绛夊绉嶇粏鑿岄兘鏈夊己鏁堟姂鍒朵綔鐢紝鏈夆€滃ぉ鐒舵姉鐢熺礌鈥濈殑缇庣О銆?

[Is cherry a cool fruit?】 _Attribute_Nutritional Value

銆愭ū妗冩槸涓嶆槸鍑夋€ф按鏋滐紵銆慱灞炴€钀ュ吇浠峰€?
妯辨鏄€煎緱澶у澶氬悆鐨勬按鏋滐紝鍏惰惀鍏讳环鍊奸潪甯搁珮锛屽挨鍏舵ū妗冪殑鍚搧閲忓嚑涔庢槸鎵€鏈夋按鏋滈噷闈㈡渶楂樼殑锛屾墍浠ラ偅浜涘洜涓虹己閽辫€屽嚭鐜拌传琛€鐨勪汉涓€瀹氳澶氬悆妯辨锛岄櫎姝や箣澶栵紝濂虫€т滑鍚冩ū妗冨彲浠ヨ鐨偆棰滆壊鍙樺緱鏇村ソ锛屽嚭鐜拌偩铏氱殑浜哄悆妯辨涔熸湁寰堝ソ鐨勯鐤椾綔鐢紝浣嗗緢澶氫汉涓嶇煡閬撴ū妗冩槸涓嶆槸鍑夋€ф按鏋滐紝鎵€浠ヤ笅闈负澶у浠嬬粛銆傛ū妗冩槸涓嶆槸鍑夋€ф按鏋滐紵妯辨鑷彜灏辨湁鈥滅編瀹规灉鈥濅箣缇庤獕锛屽惈閾侀噺鏋佸叾涓板瘜锛屽父鍚冭兘澶熻鐨偆鍏夋粦娑︽辰锛屼粠涓尰瑙掑害鏉ヨ锛屾ū妗冨睘浜庢俯鎬ф按鏋溿€傛ū妗冩€ф俯锛岄涔嬭繃澶氬彲寮曡捣涓婄伀銆佹祦榧昏銆佹崯鑲虹瓑鐥囩姸锛屼竴娆℃€у悆鐨勮繃澶氳繕鍙鑷磋儍鐥涖€佹硾閰革紝鐢氳嚦鑵圭棝銆佽吂娉汇€傛ū妗冩槸鍑犳湀浠界殑It ‘s a good thing, it ‘s hard to find it, it ‘s a good idea, it ‘s a good thing, you do n’t know how to do it, you do n’t know how to do it, and you do n’t know how to do it, and you do n’t know how to do it.紑濮嬪埌鍏湀浜屽崄鍙峰乏鍙崇粨鏉熴€傚叾浠栫殑鍦板尯缁撳悎姘斿€欑壒鐐规垨鏃╂垨鏅氫竴浜涖€備粖骞村鐨?鍦ㄥ寳浜€氬窞瑗块泦闀囬檮杩?涔熸瘮鍘诲勾鎻愬墠浜嗗嚑澶┿€傛ū妗冩瘡骞存垚鐔熸湡鍦?6 chains and chains? 6 chains and chains?A chain of six chains?0鏃ュ乏鍙冲簲璇ユ槸鏈€濂藉悆銆傚洜涓哄尯鍩熶笉鍚岋紝鎵€浠ユ俯搴︿篃涓嶄竴鏍凤紝鎴愮啛鐨勬椂闂翠細鐣ユ湁涓嶅悓銆傛棭妯辨涓€鑸湪闃冲巻鐨勪簲鏈堜唤涓婂競锛屾寔缁椂闂村ぇ姒備竴涓湀澶氫竴鐐癸紝鍥犱负妯辨涓嶅疁闀块€旇繍杈撱€傛櫄妯辨涔熷氨宸笉澶氬湪浜旀湀涓櫄鏈熶笂甯傦紝灞炰簬鎺ヤ箣鍓嶇殑鍚庣画銆傝繖閲?鏈堜腑涓嬫棳灏卞樊涓嶅娌℃湁浜嗐€傛ū妗冩槸浠€涔堝鑺傜殑姘存灉妯辨鏄粈涔堝鑺傜殑姘存灉锛熸槸澶忓锛岃繕鏄瀛o紵鍚屽湴鍖哄強涓嶅悓鍥藉鐢变簬鍦扮悊銆佹皵鍊欍€佺幆澧冪殑涓嶅悓锛屽嚭浜х殑妯辨锛屼笂甯傚鑺備篃鐣ユ湁宸紓銆備腑鍥藉啲瀛e浗鍐呮ū妗冨凡缁忎笅甯傜殑鏃跺€欙紝杩欎釜鏃跺€欎笂甯傜殑妯辨鍧囦负鍗楀崐鐞冨嚭浜с€傚浗鍐呮棭鐔熸ū妗冪殑涓婂競鏃惰妭绾﹀湪浜斾竴鍓嶅悗锛屽叿浣撳氨鏄洓鏈堜唤锛氬ぇ妫氭ū妗冨紑濮嬩笂甯傦紝浜旀湀涓笅鏃細闇插ぉ鐨勫ぇ妯辨寮€濮嬩笂甯傘€傜編娲插湪缇庢床锛屾ū妗冧竴骞村洓瀛i兘鏈夈€傚綋姣忓勾鐨?銆?Chain patents: 8 chains, and they are distinguished from each other, and they are distinguished from each other. They are different from each other, and they are different from each other. They can be decomposed.What are you talking about?1鏈堜腑涓嬫棳鏅哄埄妯辨鍒拌揣锛屾濂藉畬鎴愪笌缇庡浗銆佸姞鎷垮ぇ妯辨鐨勫畬缇庝氦鎺ャ€傛櫤鍒╂櫤鍒╂ū妗冧竴鑸槸鍦?2 Chain calligraphy?鏈堜唤涓婂競锛屾櫤鍒╂槸灞卞湴鍥藉锛岀嫮闀跨殑鍦扮悊鐜鍜岃偉娌冪殑鍦熷¥锛岄€犲氨浜嗘绾㈤ケ婊°€佺‖鑴嗗姹併€佹牳灏忚倝鍘氱殑妯辨銆傞偦瀹剁敯閲囦拱鍥㈤槦浠庢簮澶翠负涓ユ牸鎸戦€夋柊椴溿€侀珮鍝佽川鐨勬ū妗冿紝鍒跺畾涓撳睘绌鸿繍璺嚎锛屾瘮浼犵粺绌鸿繍鏇磋妭鐪?澶╄埅绋嬶紝鏈€澶ч檺搴﹀噺灏戝湪閫旀椂闂达紝淇濊瘉妯辨鏂伴矞鍝佽川銆傜患涓婃墍杩帮紝鍦ㄥ浗鍐咃紝妯辨鏄垵澶忕殑鏃朵护姘存灉锛岃€屽湪缇庡浗鍒欐槸澶忓鍜岀瀛g殑姘存灉锛屽埌浜嗘櫤鍒╁垯鎴愪簡It’s hard to tell whether it’s effective or not. It’s hard to tell whether it’s different or not. It’s hard to tell whether it’s different or not.What’s the difference? What are you doing? What are you doing?