[How to make stewed pork ribs with tempeh]_Recommended Diet

[How to make stewed pork ribs with tempeh]_Recommended Diet

Douchi is a common seasoning. It is synthesized by fermentation and is often used in cooking various dishes.

Pork ribs have rich nutritional value, can effectively supplement the nutritional components needed by the human body, and with the combination of peppers, they will not feel greasy to eat.

Pork ribs also contain feces, and to a certain extent, eating pepper can also ease the accumulation of feces in the body.

So, how to make tempeh and pork ribs?

1.

Cut the purchased tempeh into pieces and set aside.

2.

Wash the green peppers and red peppers after removing the seeds and pedicles. Friends who do n’t like spicy food can soak them in water after cutting to reduce the spicy taste.

3.

Slice the ginger and scallion into sections.

4.

Rinse the fresh and high-quality spare ribs in water first, then rinse them in boiling water and remove impurities such as floating foam.

5,

After removing it, put it in a clean container, pour the cooking wine to remove the fishy smell, and you can cut a few knives on the ribs, which can effectively taste when cooking.

6.

Add tempeh and Chinese pepper in a hot saucepan.

7.

Then add the green peppers, stir-fry the red peppers, and add the onion segments and ginger slices.

8.

Mix and fry for 2 minutes, add the ribs, and pour an appropriate amount of cold water to ensure that the nutrients of the ribs are reduced.

9.

After the high heat is boiled, change to a low heat and continue to stew. You can also add other side dishes, such as peeling and cutting white radish, which is refreshing and delicious.

10.

After cooking, stir in salt and serve. Sprinkle with coriander and season.

Because tempeh also belongs to a kind of soy products, the tempeh stewed pork ribs made from tempeh are exuded with meat and bean flavor, and there is a combination of chilli, which is especially suitable for friends who like spicy food to make at home.

The nutrition is balanced and the production method is relatively simple and easy to operate. At the same time, it can be adjusted according to your favorite taste.